What are the Four Common Sexual Problems?

The cases related to sexual problems are rising day-by-day. According to a report, every third male and fifth female faces a sexual problem. It means 34% of males and 41% of females have sexual disorders. The reasons behind it include increased stress, obesity, inactivity, disturbed work-life balance, etc.

In this blog, we will learn about the four most common sexual problems and the reason for behind them. 

Four Sexual Health Issues and their Reasons

1. Sexual Dysfunction

Sexual dysfunction is one of the common sexual health issues faced by both males and females. It causes a lack of interest in sexual activities, pain during intercourse, and a lack of natural lubricant during sex. 

The reasons for sexual dysfunction can be cardiovascular diseases, diabetes, and bad habits such as alcohol consumption and smoking. Moreover, depression, anxiety, and unsuccessful relationships can also cause this issue. 

2. Erectile Dysfunction 

ED is one of the common sexual issues in adult males. It makes it harder to get an erection when performing intercourse or any other sexual activity. Due to an unsuccessful erection, intercourse becomes unenjoyable for both partners.

The reasons behind erectile dysfunction are the same as sexual dysfunction. Starting physical activities can help you to tackle this problem. 

3. Premature Ejaculation

Premature ejaculation is becoming common nowadays. Due to premature ejaculation, the male partner reaches the end very quickly, killing the enjoyment of the sexual activity for both parties. 

Lack of exercise, obesity, and inactivity are the common reasons behind this problem. It occurs due to lower testosterone levels. Regular exercise and using testosterone booster supplements can help you tackle this problem. 

4. Orgasm Disorder

Orgasm disorder is becoming a common sexual issue among females. It makes it hard to achieve orgasm for women. It results in unsatisfactory sex and also affects the mental health of the women. 

The reasons behind this sexual disorder are similar to sexual dysfunction. Moreover, it is also a symptom of SD itself. 

Conclusion

Sexual health problems have seen a rise in recent years. The common reasons for sexual disorders are inactivity, obesity, lack of physical fitness, and mental issues. You should keep your body physically fit and also keep yourself away from depression and anxiety to avoid these common sexual problems.